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	<title>Medimun Health and Medical Blog</title>
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	<link>http://www.medimun.com</link>
	<description>Information, news and resources covering a wide range of medical and health issues.</description>
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		<title>What Healthcare Support is Available at Home?</title>
		<link>http://www.medimun.com/products-and-services/what-healthcare-support-is-available-at-home/</link>
		<comments>http://www.medimun.com/products-and-services/what-healthcare-support-is-available-at-home/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 22:11:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Products and Services]]></category>

		<guid isPermaLink="false">http://www.medimun.com/?p=151</guid>
		<description><![CDATA[There are many resources for delivering healthcare in the home which many home-bound residents and their relatives may be unaware of. The assistance ranges from medical advice over the phone and GP visits to visits by occupational therapists and help with the finance and installation of something like a customised home lift. 
GPs
Traditionally, the GP [...]]]></description>
			<content:encoded><![CDATA[<p>There are many resources for delivering healthcare in the home which many home-bound residents and their relatives may be unaware of. The assistance ranges from medical advice over the phone and GP visits to visits by occupational therapists and help with the finance and installation of something like a <a href="http://www.stannahhomelifts.co.uk/salise.html">customised home lift</a>. </p>
<p><strong>GPs</strong><br />
Traditionally, the GP is our first point of contact when we have a health issue, and although in the past people usually saw the same GP on every visit they’re now more likely to see any one of those from the practice. Especially out of hours, a GP from any practice may be supplying the advice and many of these operate on a rota basis.<br />
A recent development has seen large groups of GPs forming Out of Hours cooperatives to provide over-the-phone advice and to see patients in Out of Hours centres. For the fragile, elderly and disabled, a part of the service may well include home visits by the GP, who often has his or her own practice within the NHS but volunteered to also work shifts to help cover the awkward out-of-hours periods.</p>
<p><strong>NHS Direct</strong><br />
The NHS Direct service operates health advice telephone lines which provide expert advice when needed by patients who are house-bound or who are experiencing some sort of emergency situation in the home. They also provide these and also the general public with information about the proximity of pharmacies and their opening hours, GPs in the area and other information.</p>
<p><strong>Nurses</strong><br />
Practice nurses, common in GP surgeries, are always available to give patients at home telephone advice concerning medical and health matters along with a range of other concerns from holiday vaccinations to child immunisations. District and community nurses will visit patients in their homes when they’re not able to get to the surgery, and they can also make home visits to do things such as change a dressing or administer prescribed medications.</p>
<p><strong>Other forms of support</strong><br />
Occupational therapists and physiotherapists are available in some parts of the country for home visits, and even the local pharmacist may often be able to do this if they operate a home delivery service. Where pregnant women have requested a home birth a midwife will come to assist, both for the actual delivery and for the subsequent ten days.</p>
<p>After that, a health visitor will attend on a regular basis. Health visitors are in fact on hand until the child reaches the age of five years and they provide a valuable support, not only in terms of help and advice but also for assistance with bathing and feeding. A community psychiatric nurse or psychiatrist will also make home visits where mental health issues are involved.</p>
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		<title>The Many Health Benefits of Exercise</title>
		<link>http://www.medimun.com/fitness/the-many-health-benefits-of-exercise/</link>
		<comments>http://www.medimun.com/fitness/the-many-health-benefits-of-exercise/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 19:15:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.medimun.com/?p=149</guid>
		<description><![CDATA[Everyone knows the importance of exercise in maintaining good health. What you may not know however is that there are other benefits to exercise aside from the obvious keeping fit scenario. Those who exercise daily can enjoy higher levels of energy and willpower so if you need motivation to exercise, simply start exercising. You will [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone knows the importance of exercise in maintaining good health. What you may not know however is that there are other benefits to exercise aside from the obvious keeping fit scenario. Those who exercise daily can enjoy higher levels of energy and willpower so if you need motivation to exercise, simply start exercising. You will find that you have much more motivation to get in shape once you begin and there are many other health benefits associated with just a couple hours of exercise every week.</p>
<p>Another benefit of exercise, although not really a medical reason, is what it can do for your skin. Regular exercise is essential in keeping your skin healthy. Studies have shown that those who work out on a regular basis enjoy fewer wrinkles and less problems with acne. Exercise can help you to be happier in general. Studies have also been conducted on the effects of exercise with regards to overall happiness. Researchers say that exercising just three times each week for a period of ten to fifteen years will help you to live longer simply because you will be less stressed and happier.</p>
<p>The obvious medical benefits of exercise include lower risk for heart disease and the ability to maintain a healthy weight. Those who exercise on a regular basis tend to have less of a risk of contracting diabetes and many other health problems. Studies have shown that the risk of certain diseases such as breast cancer, lung cancer and other illnesses are significantly reduced when you exercise regularly. Studies done in 2012 researched the effects of exercise on 3,000 women from different backgrounds. The study showed that the risk for developing breast cancer decreased by as much as 30 percent in women who engaged in only 10 hours of exercise each week. This is not rigorous exercise but regular activity such as walking or even climbing stairs as opposed to taking elevators.</p>
<p>Not only does exercise help you to ward off cancer and other diseases, it can help you to feel better, look better and sleep better. Lack of sleep is a major cause of stress and regular exercise can help you to fall asleep faster and stay asleep longer. If you typically have problems sleeping, just a few hours of exercise each week will help you to enjoy a much better night’s rest.</p>
<p>There are a number of different ways that you can incorporate exercise into your daily routine and help yourself to live longer and happier. Exercise is simply getting up and moving and there are many ways that you can move each day. Skip the elevator at least three times each week and take the stairs to your office. Instead of parking as close as you can to the entryway, park at the other end of the parking lot and walk the extra few feet. Exercise is not difficult to obtain and just a bit of movement every day can help you to seriously lower your risks for a number of diseases and illnesses.</p>
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		<title>Is It Heartburn or Something More Serious?</title>
		<link>http://www.medimun.com/guides/is-it-heartburn-or-something-more-serious/</link>
		<comments>http://www.medimun.com/guides/is-it-heartburn-or-something-more-serious/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 19:15:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Guides]]></category>

		<guid isPermaLink="false">http://www.medimun.com/?p=147</guid>
		<description><![CDATA[Dealing with heartburn can be very painful and often frustrating. It is essential however, that you know that what you are feeling actually is heartburn. Heartburn itself actually has nothing to do with the heart. It is a burning or uncomfortable feeling in the chest that may often be accompanied by a feeling of fullness [...]]]></description>
			<content:encoded><![CDATA[<p>Dealing with heartburn can be very painful and often frustrating. It is essential however, that you know that what you are feeling actually is heartburn. Heartburn itself actually has nothing to do with the heart. It is a burning or uncomfortable feeling in the chest that may often be accompanied by a feeling of fullness and a bitter taste in the mouth or throat. The symptoms of typical heartburn can worsen when lying down or directly after eating. Heartburn is not considered to be a serious medical condition and is often treated effectively at home. However, if symptoms persist for more than a few days or if they worsen to the point that you cannot swallow or you have other symptoms, you should consult your physician.</p>
<p>If you experience heartburn more than just a couple of times each week or if you find that over the counter heartburn medication is not working, you could have a more serious medical condition. Many of the symptoms of heartburn are very similar to those of GERD or Gastrointestinal Reflux Disease which is a bit more serious and can affect the lining of the esophagus. Many heart attack symptoms are similar to those of heartburn as well so if you are not completely certain that what you are experiencing is indeed heartburn then you should check with your physician to see if additional testing is needed to determine the real cause of your discomfort.</p>
<p>The symptoms of heartburn are often worsened by certain lifestyle choices and many health conditions. Those who smoke are very susceptible to this condition as well as those who are obese, anyone who eats spicy foods regularly and those who take certain prescription and over the counter medications. You should check with your doctor to see if any medications that you are taking may cause you to experience bouts of heartburn.</p>
<p>Heartburn by itself is very common and is no need for alarm. It is often associated with many other disorders affecting the gastrointestinal system like reflux disease and ulcers. If you notice any shortness of breath, difficulty or pain when swallowing, feelings of dizziness or extreme nausea, bloody stools or chest pain with sweating, you should seek medical attention right away. These could be symptoms of a serious medical condition and should be checked out immediately.</p>
<p>Heartburn and heart attack are two entirely different things. If you are experiencing pain in either of your arms or jaw, severe chest pain and difficulty breathing then you may be suffering a heart attack and you should get to an emergency room as soon as possible. If what you are experiencing is occasional heartburn however, you can often remedy the problem by avoiding certain foods. Spicy foods, those made with tomato base and foods that are fried or otherwise high in fat content will often lead to heartburn. If you suffer with occasional heartburn, you should take the time to learn what specific foods trigger your discomfort and avoid or limit those foods in the future.</p>
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		<title>Understanding the Basics of HIPAA Training</title>
		<link>http://www.medimun.com/legal/understanding-the-basics-of-hipaa-training/</link>
		<comments>http://www.medimun.com/legal/understanding-the-basics-of-hipaa-training/#comments</comments>
		<pubDate>Sun, 10 Feb 2013 20:22:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Legal]]></category>

		<guid isPermaLink="false">http://www.medimun.com/?p=145</guid>
		<description><![CDATA[The HIPAA or Health Insurance Portability and Accountability Act was designed to provide more secure management of health records. Employees working in the healthcare industry who deal with the medical records of patients are required by law to obtain HIPAA training so that they know how to properly handle records. If a violation to the [...]]]></description>
			<content:encoded><![CDATA[<p>The HIPAA or Health Insurance Portability and Accountability Act was designed to provide more secure management of health records. Employees working in the healthcare industry who deal with the medical records of patients are required by law to obtain HIPAA training so that they know how to properly handle records. If a violation to the act occurs, it is the employee who is responsible for that violation. This makes it critical that employees receive the proper training and adhere to the regulations set forth by the act.</p>
<p>Any employee with access to medical records and information is required to receive training. This can include medical records staff, medical researchers, human resources in medical facilities and insurance staff as well as doctors, nurses, dentists, medical assistants and anyone else who could possibly come into contact with the personal information of a patient. Protecting private information is why the act was created. This private information includes anything that pertains to the identity of the patient. </p>
<p>The information covered in the HIPAA act includes any health status of the patient now, in the past and in the future. It also covers any treatment received or planned as well as personal information such as name and address, contact information, social security numbers, communication with medical facilities and medical records from all medical facilities. HIPAA training lets employees know when it is acceptable to share sensitive information.</p>
<p>Generally speaking, there are only four instances when sharing a patient’s information is permitted under the act. If sharing the information is needed for medical care or operational needs such as research or review, it is permitted. It is also permitted when it involves payment for medical services rendered and if the patient requests or permits it. Anytime information needs to be shared and this sharing is not covered under the provisions of the HIPAA act, the patient must authorize this sharing. Patients are permitted to refuse to allow their information to be shared or they can limit the specific information that is shared.</p>
<p>There are penalties for violating the HIPAA act. These can include loss of employment for the employee who violates the act and in most cases, include a fine that must be paid for each individual offense. These fines can be as high as $50,000 and in some cases, prison sentences may be incurred as well. The cost of the fine and whether or not a prison sentence is ordered are dependent on the offense itself. If a lot of information is disclosed, a harsher sentence will be ordered.</p>
<p>HIPAA training is essential not only for patients but for employees of healthcare facilities. It provides employees with the peace of mind in knowing that they are not stepping outside of their legal boundaries and helps them to make patients feel safer in knowing that their personal information is secure. Anyone dealing with patient records in any manner is required to undergo training to ensure that they are abiding by the regulations of the HIPAA act. </p>
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		<title>Health Insurance: Choosing A Good Health Insurance Plan</title>
		<link>http://www.medimun.com/insurance/health-insurance-choosing-a-good-health-insurance-plan/</link>
		<comments>http://www.medimun.com/insurance/health-insurance-choosing-a-good-health-insurance-plan/#comments</comments>
		<pubDate>Sat, 21 Jul 2012 09:24:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insurance]]></category>

		<guid isPermaLink="false">http://www.medimun.com/?p=141</guid>
		<description><![CDATA[Health coverage is highly beneficial to save your life as well as providing money in unplanned medical conditions. Indeed, there are lots of options available in the market to choose health insurance as there are plenty of agencies out there offering the facilities of health insurance. The interesting part is that you can buy a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kanetix.com/health-insurance ">Health coverage</a> is highly beneficial to save your life as well as providing money in unplanned medical conditions. Indeed, there are lots of options available in the market to choose health insurance as there are plenty of agencies out there offering the facilities of health insurance. The interesting part is that you can buy a health insurance with many conditions and the person that has a full time job and get health insurance the same way an unemployed person can. Two of the most common brands of insurance are through your employer and also the under 25 insurance packages.</p>
<p>When choosing your insurance through your employer you should ask some important questions first. What are benefits of the plan? How much you have to pay as the cost-sharing responsibility of the plan? What doctors are included in the provider network of your provider? Are there any tax advantages offered through the plan? These are all important things to ask and consider so that you get the best possible medical plan through your insurer that could potentially save oyour life.</p>
<p>For the young adults health-care reforms have brought a whole new bundle of options to choose from and consider. But before you plunge into those options you should make some things very clear. Are you able to stay on your parents’ medical plan for longer than you think? This can save you a lot of money with medical insurance. If your parents are retired, will that retired position of your parents make any difference? If you leave the plan of your parents, can you rejoin the same after? Again, if you ask these questions and also any of your own then you will be ensuring that you get all the information you need to have a comprehensive but affordable medical insurance policy in place.</p>
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		<title>The Different Health Benefits Associated With Colon Cleansing</title>
		<link>http://www.medimun.com/guides/the-different-health-benefits-associated-with-colon-cleansing/</link>
		<comments>http://www.medimun.com/guides/the-different-health-benefits-associated-with-colon-cleansing/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 17:59:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Guides]]></category>

		<guid isPermaLink="false">http://www.medimun.com/?p=138</guid>
		<description><![CDATA[There really are countless health related benefits that can be acquired by receiving certain alternative therapies including colon irrigation, so long as it is carried out by a licensed professional. These alternative therapies will help you to regain and maintain your health, so long as you pay attention to other aspects of your life as [...]]]></description>
			<content:encoded><![CDATA[<p>There really are countless health related benefits that can be acquired by receiving certain alternative therapies including colon irrigation, so long as it is carried out by a licensed professional. These alternative therapies will help you to regain and maintain your health, so long as you pay attention to other aspects of your life as well, such as your diet. Healthy practices can help you to completely avoid many different illnesses and diseases, all in a natural way too. Colon irrigation or colon hydrotherapy are considered very popular ways to do so, and some would consider it to be an essential part of a healthy lifestyle. A simple principle is followed in all practices of colon cleansing, and that is that the body must be balanced and properly functioning in order to maintain a state of health and wellbeing. With all of the various treatments today it is quite possible to maintain an excellent state of health, and avoid many degenerative diseases and imbalances. For instance, many people practice ear candling &#8211; When applied with care it can be an excellent way to cleanse the ears. Detoxification and prevention are the central ideas behind colon cleansing, and they do a good job at it. Many scientists claim that it is bogus, but it is hard to ignore the testimonials of thousands of people who have had it done, and continue to regularly. Knowing the causes of any illnesses that you may be suffering through is important, especially when considering a colon cleanse, as you can bring them up with your professional alternative therapist to see what can be done about them. Contact a local office such as <a href="http://www.colonic-association.org/nottingham/">colonic irrigation in Nottingham</a> if you wish to know the specifics of the procedure and how you can go about having it done.</p>
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		<title>The Bed Bug Problem</title>
		<link>http://www.medimun.com/home/the-bed-bug-problem/</link>
		<comments>http://www.medimun.com/home/the-bed-bug-problem/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 20:53:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://www.medimun.com/?p=136</guid>
		<description><![CDATA[Our beds are generally our own personal space, somewhere to relax and sleep however what do you feel about sharing it with lots of little creatures called bed bugs? No doubt most people have heard of bed bugs but it is unlikely that they know what they actually look like, what they actually are and [...]]]></description>
			<content:encoded><![CDATA[<p>Our beds are generally our own personal space, somewhere to relax and sleep however what do you feel about sharing it with lots of little creatures called <a href="http://www.bedbugsupply.com">bed bugs</a>? No doubt most people have heard of bed bugs but it is unlikely that they know what they actually look like, what they actually are and how to get rid of them. Essentially they pose very little threat to us humans. If you are bitten by a bed bug then you will not be waking up in the middle of the night screaming with pain; rather, around 8 or 9 days after the bite you will see some lines where the big has bitten you as well as the area around it being slightly red. It may even feel a bit itchy as well but, unless you have some rare reaction to it, then it will not cause to many problems.</p>
<p>That isn’t to say that you should just leave it at that as these bugs are not exactly the best thing to be sharing your bed with however how do you prevent them in the first place or get rid of them if they do manage to infiltrate your mattress? A mattress encasement is probably the best way to stop them getting into the mattress at all as it effectively provides a shield from which they will not be able to penetrate. However, some people find that they can get their way into and breed in the pillows although this is rarer than the mattress.</p>
<p>A specialized spray will do the job in eliminating them from the bed altogether and, after a few days, you can return to your bed safe in the knowledge that there are no bed bugs left nor will they be returning anytime soon.</p>
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		<title>The Easy Way To Remove Hair Permanently</title>
		<link>http://www.medimun.com/beauty/the-easy-way-to-remove-hair-permanently/</link>
		<comments>http://www.medimun.com/beauty/the-easy-way-to-remove-hair-permanently/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 08:26:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.medimun.com/?p=126</guid>
		<description><![CDATA[You might believe that you will need to shave, pluck or wax your body hair forever, but there is an easy solution. Having your body hair removed professionally can cost an awful lot of money. Even worse, not all patients get the same results. Your skin can become red and irritated if you wax it [...]]]></description>
			<content:encoded><![CDATA[<p>You might believe that you will need to shave, pluck or wax your body hair forever, but there is an easy solution. Having your body hair removed professionally can cost an awful lot of money. Even worse, not all patients get the same results. Your skin can become red and irritated if you wax it too often. Some people have decided to just deal with their body hair, but this can actually be very unappealing to the opposite sex. </p>
<p>The Silk&#8217;n Pro is a revolutionary hair removal method that has changed the way that thousands of men and women feel about themselves. Instead of having to spend hours of their time at the spa, Silk&#8217;n Pro users are able to quickly and effortlessly get rid of their excess body hair. The premise is simple enough. Use the Silk&#8217;n Pro on any area in which unwanted body hair grows. After a few uses, you will be unable to see anymore body hair. While you will need to use the <a href="http://www.dmtvision.com/">Silk&#8217;N Pro</a> several times before you get the desired level of results, once your hair is gone, it&#8217;s gone for good. </p>
<p>If you have tried to have your body hair removed by traditional methods only to find that your skin reacted negatively, you should give the Silk&#8217;n Pro a try. Not only will you be able to stop shaving and waxing forever, you will also be able to save money. Laser hair removal might work just find for some people, however, if you have an adverse reaction, the damage may be permanent. The Silk&#8217;n Pro is safe, effective and clinically proven to give you the results that you want. Buy your Silk&#8217;n Pro from an authorized dealer so that you will be able to buy the supplies that you need and make use of your warranty if necessary.  </p>
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		<title>Finally Remove Your Body Hair Permanently</title>
		<link>http://www.medimun.com/beauty/finally-remove-your-body-hair-permanently/</link>
		<comments>http://www.medimun.com/beauty/finally-remove-your-body-hair-permanently/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 10:51:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Products and Services]]></category>

		<guid isPermaLink="false">http://www.medimun.com/?p=124</guid>
		<description><![CDATA[Both men and women struggle finding effective ways to remove their body hair. For some, a few stray hairs can be a minor inconvenience, but others have invested thousands of dollars only to end up with scars and ingrown hairs. While some might think that permanent hair removal methods are only for the vain, there [...]]]></description>
			<content:encoded><![CDATA[<p>Both men and women struggle finding effective ways to remove their body hair. For some, a few stray hairs can be a minor inconvenience, but others have invested thousands of dollars only to end up with scars and ingrown hairs. While some might think that permanent hair removal methods are only for the vain, there are many people that suffer from medical conditions that cause them to grow body hair at an accelerated rate. </p>
<p>The Silk&#8217;n Sensepil has gotten positive reviews from cosmeticians and other professionals in the beauty industry. The easy to use device can cover large areas quickly, and the procedure itself is painless. The Silk&#8217;n Sensepil works by sending pulsed light rays to hair follicles, essentially training them to stop producing hair. This device is not only approved by the FDA, it also comes with the seal of approval from leading physicians that specialize in skincare. </p>
<p>If you are tired of buying razors, but you don&#8217;t want to purchase expensive laser hair removal treatments that may or may not work, you should give the <a href="http://www.beautiful-online.com/">Silk&#8217;n Sensepil</a> a try. There are many hair removal devices on the market, however, many of the companies that produce them make unsubstantiated claims. The Silk&#8217;n Sensepil is scientifically proven to work with all skin types. You won&#8217;t have to worry about burning your skin, and follow-up treatments will go exceptionally fast. </p>
<p>You can use the Silk&#8217;n Sensepil on virtually any part of your body. If you have unwanted hair on your upper lip, or want to diminish the appearance of prominent sideburns, simply follow the instructions and used the device as it was designed. Within a few months you should see that your body hair has started to grow more slowly, which will give you a huge boost in confidence. Any person that has body hair that needs to be removed should purchase the Silk&#8217;n Sensepil. </p>
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		<title>Health Report &#8211; Sedentary Lifestyles Dangerous For People Of All Ages</title>
		<link>http://www.medimun.com/news/health-report-sedentary-lifestyles-dangerous-for-people-of-all-ages/</link>
		<comments>http://www.medimun.com/news/health-report-sedentary-lifestyles-dangerous-for-people-of-all-ages/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 09:46:34 +0000</pubDate>
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		<description><![CDATA[Although people have known that they are required to get at least half an hour of moderately intense exercise, several times a week, a new study shows that it might be healthier to stand rather than to sit at a desk all day long. The results of several medical studies have prompted employers to take [...]]]></description>
			<content:encoded><![CDATA[<p>Although people have known that they are required to get at least half an hour of moderately intense exercise, several times a week, a new study shows that it might be healthier to stand rather than to sit at a desk all day long. The results of several medical studies have prompted employers to take drastic measures. Some long-term employees have been complaining of back pain, cramps and even atrophied muscles. </p>
<p>In response, more ergonomic office supplies such as stability balls and even standing desks are being used in offices across the US. Gyms are being built in office buildings and employees are being encouraged to walk during their time off instead of sitting in designated break rooms. Although some employers are making a dedicated effort to improve the health profiles of their workers, these types of changes are just not practical in all industries. Some people will have to make a decision about their careers because their health is at risk.</p>
<p>Even healthy people might be at risk if they sit for more than four hours at a time. Getting up to walk around and stretch every few hours can provide workers with huge health benefits. Studies have also shown that sitting for extended periods of time can also have a negative impact on your mental health. Depression affects millions of Americans, primarily those who have moderately active lives and promising careers. The best thing that you can do is to talk to your doctor about the steps you can take to stay healthy. </p>
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