Archive for the ‘Diet’ Category

Reducing Your Cholesterol

Wednesday, June 24, 2009 17:14 No Comments

High cholesterol is one of the leading causes of heart disease globally, accounting for the majority of cases worldwide. It does this by building cholesterol within the walls of the arteries, blocking blood from moving effectively to the heart. This also reduces the amount of oxygen passed through the system, which will weaken the heart, [...]

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Acid Reflux – Foods To Enjoy & Foods To Avoid

Wednesday, June 24, 2009 16:38 No Comments

When suffering from acid reflux it can be easy to feel helpless to get rid of the sometimes intense pain. But did you know that it could all be a matter of a simple diet change? Replace highly acidic, greasy, or fatty foods can have a significant effect on your acid reflux symptoms, and when [...]

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